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happiness camp

3-month Virtual Group program for women

begins march 2024!!

Livia Grujich, the founder of  Prescribing Happiness & Courtney McLeod, the founder of the Kick-Ass Ladies are joining forces to offer a highly interactive FUN group program like no other for women! Are you ready to Invest in yourself and pave the foundation for a future that’s intentional and full of purpose?
 

Happiness Camp is designed to elevate your life and your happiness. In a loving supportive group environment learn how to make lasting changes while appreciating where you are at. We will help you dial up the joy and fun in your life while decreasing stress and feeling overwhelmed.

 

This program is for you if:

  • You are willing to do some work on yourself and

  • You are usually BUSY taking care of everyone else and

  • You usually come last on the list and

  • When you do have time for yourself, you’re usually exhausted!

 

This program forces you to carve out precious time for YOU to work on yourself and evaluate what is working and not working in your life. You will get clear on what you want and experiment with evidence based strategies and tools to get you there while dialing up your happiness!

Kick-Ass Living group program for women

Microscope

Live Audit

Examine what's working and not working in your life, and what's most important.

Image by Glenn Carstens-Peters

Action Plan

Participants will envision their future, set goals, and activate an action plan that will bring their vision to live.

Electrican's Tools

Tools

We will explore tools that will help with goal setting, mindset, and building confidence.

Confident Mature Woman

Confidence 

Participants will have the opportunity to take their confidence to the next level.

Women Holding Hands

Community 

Sometimes we need a supportive community to cheer us on and keep us accountable.

High Five after Workout

Accountability

Accountability is proven to help increase the chances for success. 

3 month virtual program

1

Group sessions 
7 x 90 minutes

  • Each session has a topic and a workbook.
  • Sessions are designed to bring awareness and tools to move you forward.

2

individual sessions
3 x 60 minutes

These 1-on-1 sessions are where we focus on where you are at and what you need.

3

Extra
fun!

  • WELCOME PACKAGE  including a book and other fun surprises.
  • FREE entry to a Kick-Ass Ladies virtual event
  • Exploring the Magic of Life Workbook.

Kick-Ass Living Group Program Results

This program is not the right for everyone, to see if it is a good fit for you and to find out more about it, let's connect and talk about it. 

TESTIMONIALS

"All the exercises during the sessions were very helpful and sharing time with others was a positive reinforcement that we are not alone and that we have people cheering you on.

 

The manuals were personally very helpful because they forced me to sit down and work on them. I had an amazing time, I was encouraged and I would highly recommend this program!" Paola

"I joined Courtney's Kick Ass Living Group with the idea of finding more confidence and clarity in my life - and reducing overall stress. I was blown away at the sense of community that was created, and the practical tools and strategies that we learned.

 

I found some of the tools that we learned I use to help me deal with stress and anxiety, and have helped me feel more confident in my work and at home.

I have clear goals for my future, and a system that I can use to go back and readjust my goals and vision when I need to re-evaluate things. I loved being a part of a group and learning from Courtney together.

 

The sense of community and love of helping people that Courtney fosters is so contagious. The one on one sessions with her made you feel heard, and you created actionable steps to tackle your own personal vision. Loved it!" Katherine

"The opportunity to work with Courtney gave me a better sense of what those little negative voices that come up in my head are there to represent and how to deal with them!!

 

Using the tools Courtney teaches makes it so much easier to talk myself through a situation where I might be having negative thoughts or some self-doubt and come out the other side with a solution!" Jessica

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