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1-on-1 Coaching 



Changing habits doesn't typically happen overnight, which is why it's recommended that you give yourself time for transformation to happen.



If your time is now and you are ready to do the work, let's have a conversation to see if we make a good team. 


Your Kick-Ass Life!

You are ready to start living your version of a kick-ass life! 

Throughout this process: 

  • Get a deeper understanding of your values, strengths, vision for your life, tools to move you forward, and so much more!

  • You will move from where you are to where you want to go.

  • You will create opportunities to build your CONFIDENCE!

  • You will define and achieve goals that are important to you and we will celebrate along the way and have FUN!

The Kick-Ass results Package is right for you if:

  • You are ready to take your life to the next level (career, business, health, etc.).

  • You want an action plan to move forward.

  • You are committed to making time in between sessions to work on your "action items"

  • You need help getting focused and with accountability.

  • You are ready to unleash your genius and your awesomeness!

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What you will get with the kick-ass results package:

  • A two-hour discovery session where we get clear on what is important to you and what results you want to achieve.

  • Bi-weekly 1-hour structured coaching calls (includes a topic and workbook for each) for a 6-month period (13 calls in total) or a 3-month period (7 calls in total)

  • A detailed recap email after each call including all “action items” and next steps

  • Access to the Kick-Ass Ladies Facebook group

  • FREE entry to Kick-Ass Ladies events (in-person or online)

  • Welcome package full of goodies!

​Packages can be customized to fit your needs, schedule a call so we can discuss what you are looking for and to see if we are a good fit.


“Courtney has helped me make big changes in my life.  She has been a great listener and has challenged me to see things a different way and hold me accountable to put my plans into action!


She has helped me achieve better business performance that has translated into stronger results for my people as well. On a personal front, Courtney has also helped me get my fitness in check and meet some of the health goals I had for myself.  


I would certainly recommend Courtney to companies looking to increase the performance of high potentials or people who are looking to make big changes in their lives”  VP Corporate Client

“Working with Courtney has been a great help both personally and professionally. I’ve been more focused and better able to identify, prioritize, and follow through on specific action steps to achieve my goals.


Her thoughtful questions have frequently prompted new ways of thinking about tackling a problem and her positive energy and enthusiasm have helped keep me motivated.” Entrepreneur

“Courtney has provided me a new way of thinking through my difficult situations. She is always there to motivate and support me when I most need it. Through my sessions with Courtney, I am grateful to have a coach that is not afraid to remind me of my priorities and responsibilities. She is a meaningful part of my life, and I am lucky to have her as my coach.” Youth Professional

“I’ve had the pleasure of working with Courtney over the past year. In a cookie cutter world where you are expected to fit the mold of society I can’t tell you how refreshing it is to have someone like her in your corner.

 She is an incredible listener and because of this talent she can tailor fit your sessions to you.

She does this by fully understanding where you are coming from and where you want to go. It isn’t until this understanding that she is able to help you create a plan to help you embark on the path that you seek.


You may even surprise yourself and find in the process that there is an even better path to be on. She is your cheering squad, your support, your confidant, your guide and yes even your drill sergeant giving you that kick in the butt when you need it most. I know I certainly needed that.

It’s easy to see she truly cares about giving you her best, which in return makes you want to give your best. I look forward to continuing to work with Courtney with my own personal journey, as I know you will too.” Actor

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